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#16 | |||
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Master Fan
 
Joined: Jun 2001
Posts: 11,118
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Wow! You guys are doing great!!! Congrats!
I haven't tried the bars yet... that will be my afternoon snack. I had bowl of cereal number 1 and a banana for breakfast... I am ready to do this! (Although, I am not sure what will happen since my meds have the weight gain side effect). We'll see! [img]smilies/smile.gif[/img] Alison __________________
Co-Owner of Brian Kinney
Keeper of Kris Lemche "You have a boyfriend?" Hunter "In a non-defined, non-conventional way... Yeah." Brian |
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#17 | |||
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Elite Fan
Joined: Jan 2000
Posts: 25,007
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I think I'm going to organize some winter activities too. I have done that since I was in school. I had sooo much fun.
__________________
Fingerprints. DNA. Florecent Lights. Luminol. Vegas. Dead Bodies. Due process. $35K O.B.O. Casinos. NY. Jury. Forensics. Modus Operandi. Mens Rea. Grand Murder at Central Station. CSI Board.
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#18 | |||
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Obsessed Fan
Joined: Jan 2000
Posts: 5,867
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I hope people don't mind me saying how far I ran everyday and how long it took me..I hope it motivates people.
I ran 4 miles today. The first 3 miles without stopping in 23:12...and the last mile in probably 8:30 minutes Lyndsey __________________
beefshake, yes
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#19 | |||
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Master Fan
Joined: Jun 2001
Posts: 11,118
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Winter activites are great [img]smilies/smile.gif[/img]
And I dont mind... that is great! congrats! Alison __________________
Co-Owner of Brian Kinney
Keeper of Kris Lemche "You have a boyfriend?" Hunter "In a non-defined, non-conventional way... Yeah." Brian |
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#20 | |||
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Fan Forum Hero
Joined: Dec 2000
Posts: 88,726
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Thanks to the heat [img]smilies/lol.gif[/img] because I've drink alot of water on that day [img]smilies/biggrin.gif[/img] I lost a little weight, I don't know how much because our's weight machine thingy [img]smilies/lol.gif[/img] doen't weight good
__________________
★ Delta Goodrem ★ Icon Credit - Cheali |
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#21 | |||
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Obsessed Fan
Joined: Jan 2000
Posts: 5,867
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what is the Special K Challenge? would it be wise for me to do it since I am so active?
__________________
beefshake, yes
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#22 | |||
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Passionate Fan
Joined: Apr 2000
Posts: 3,993
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Lyndsey- Your times motivate me to work harder at running my mile faster so keep posting the girlie [img]smilies/smile.gif[/img] I'm sure no one minds.
The Special K challenge is that if you substitute 2 meals for a bowl of their cereal and have one healthly meal as your 3rd, you'll lose 10 lbs in 2 wks. [That's it, Alsion, right?] I wouldn't recommend you to do that bc you need calories to burn off in your runs... __________________
Our greatest glory is not in never failing, but in rising up every time we fail. - R.W. Emerson
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#23 | |||
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Master Fan
Joined: Jun 2001
Posts: 11,118
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Basically... it is 6 lbs in 2 weeks. I dont think that someone as active as you should do it either... it basically keeps your caloric intake down, thus hopefully making you lose weight. [img]smilies/smile.gif[/img]
I think I am going to attempt to do a SMALL amount of exercise... like 5-10 min on the stationary bike. But, if my ankle craps out again, then I am going to stop. Alison __________________
Co-Owner of Brian Kinney
Keeper of Kris Lemche "You have a boyfriend?" Hunter "In a non-defined, non-conventional way... Yeah." Brian |
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#24 | |||
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Obsessed Fan
Joined: Nov 2003
Posts: 5,144
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does anyone here know exactly how to get really toned abs in 2 months?! [img]smilies/smile.gif[/img]
__________________
A Trojan is only good once, but a Bruin is FOREVER :o)
UCLA FIGHT FIGHT FIGHT! |
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#25 | |||
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Passionate Fan
Joined: Apr 2000
Posts: 3,993
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Really toned abs in 2 months?
Well, it depends at what point you're at now. If you have fat around your middle, you have to get rid of that thru lots and lots of cardio. Diet is also extremely important. I know I have a magazine that gives you a detailed ab workout. I'll look for it and scan it for you if you want it. Well if anyone wants it, I'll be more than happy to scan it and put it up [img]smilies/smile.gif[/img] __________________
Our greatest glory is not in never failing, but in rising up every time we fail. - R.W. Emerson
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#26 | |||
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Master Fan
Joined: Jun 2001
Posts: 11,118
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Sure, why not [img]smilies/smile.gif[/img]
I am starting to see how much I can do with my ankle. I did 10 minutes on the stationary bike. It is a start, right? My ankle feels ok with that... I am going to SLOWLY progress upwards in time, and see what it can handle. Maybe do a week at one time, then the next add 5 minutes... I don't know yet. Alison __________________
Co-Owner of Brian Kinney
Keeper of Kris Lemche "You have a boyfriend?" Hunter "In a non-defined, non-conventional way... Yeah." Brian |
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#27 | |||
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Obsessed Fan
Joined: Jan 2000
Posts: 5,867
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Quote:
__________________
beefshake, yes
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#28 | |||
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Passionate Fan
Joined: Apr 2000
Posts: 3,993
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week 1
week2 week 3 I'll scan the rest later since my scanner decided to stop working *fun* [ 01-14-2004: Message edited ~* Mari *~ ] __________________
Our greatest glory is not in never failing, but in rising up every time we fail. - R.W. Emerson
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#29 | |||
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Obsessed Fan
Joined: Jan 2000
Posts: 5,867
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Quote:
Soon and very soon I will be at four miles. I've been volunteering at a senior center, well I started today. And this is about the funniest thing that happened, one of the seniors while playing chair volleyball "I would've broken your arm!" if I had touched the ball that was going out of bounds. I don't think that I want to touch the ball every again now. Or sit by her again. __________________
beefshake, yes
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#30 | |||
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Obsessed Fan
Joined: Jan 2000
Posts: 5,867
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wow those guys are buff...and hot...haha
__________________
beefshake, yes
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