Everyday Life & Interests - Depression Support #23 - One minute to the next minute, to the next

There You'll Be · 08-01-2019, 10:44 PM

Welcome to the 22nd
Depression Support Thread

Someone To Talk To, Online Therapy, Free Counseling - 7 Cups

We're here if you need to talk, or just want to read to find some comfort, and companionship

There You'll Be · 08-01-2019, 10:46 PM

Quote:

Originally Posted by There You'll Be (View Post)

Clover, I'm sorry you are going through that.

Keep going-you may find something different in common with another one.

Well, I never imagined that it would be worse than even my negative self thought of, yet here we are. I've about given up fighting for this country several times. It could get worse, we'll see in 2020. That's depressed me more often than not. I have no faith "it's just temporary, it will be okay". I am hoping against hope this will end well. Once that wall is there we won't be able to get to Mexico to defect.

Claire, don't take that as me trying to dishearten you.

I think you all are going to have some growing pains, but will get through it. I honestly do. Sometimes it is better to not think about it, for sure. You've got us here, and our support.

**Meliana** · 08-02-2019, 05:24 AM

Thanks for the new thread.

Well I hope you're right, Sunny. Hopefully it work out one way or another in the end. I'm just annoyed that I'm being made to suffer over a result I didn't want, but I guess I have to get over that at some point.

**sunnykerr** · 08-02-2019, 04:21 PM

Look to the past to cheer you up, Claire. Obviously, no one's wishing for a return of the post-war days, but you all got through that, you'll get through Brexit.

reason to believe · 08-07-2019, 01:41 AM

Ugh, I can’t sleep lately. And tonight I feel a lot of distress over multiple things.

I’m going to have to buy some new sleeping pills for my brain to shut itself off or maybe even increase my anti-anxiety meds. I’ll have to ask my doctor in a week

not sure how to get to sleep.

**sunnykerr** · 08-07-2019, 05:17 PM

Don't hate me for saying it, Leanne, but maybe start by hitting the pool first? I know it's too hot to breathe outside, but you just said on the other thread that you're bored off your gord. Maybe if you find ways to occupy your mind and your body during the day, they'll both be ready for rest at the end of it...

**Meliana** · 08-08-2019, 09:00 AM

Yeah finding things to do might help, Leanne.

**sunnykerr** · 08-08-2019, 05:18 PM

It is hard when there's nothing to mark the passage of time throughout the day.I go through something similar every time I have a staycation.

There You'll Be · 08-09-2019, 12:36 AM

Quote:

Originally Posted by Meliana (View Post)

Well I hope you're right, Sunny. Hopefully it work out one way or another in the end. I'm just annoyed that I'm being made to suffer over a result I didn't want, but I guess I have to get over that at some point.

I suffer for it every day here, but after 3+ years, I keep going. You will, too.

**Meliana** · 08-09-2019, 09:37 AM

Thanks Kim.

**sunnykerr** · 08-09-2019, 06:19 PM

If Canada can survive 10 effing years of Stephen Harper doing his level best to destroy Canadian society and identity as we know them, I have every faith that your countries will survive these blips in the road.

reason to believe · 08-13-2019, 10:48 PM

Yeah, I decided I plan to go into my pool more this week and tonight I did and it’s nice to just cool off and float in the water. Try to relax that way or practice Meditation while floating on the water.

I also have 5 library books I just borrowed too for distraction,

**sunnykerr** · 08-14-2019, 05:29 PM

Good for you, Leanne.

reason to believe · 08-17-2019, 11:22 PM

So far so good. I know I’m fighting some dread feelings but I’m not freaking out.

**sunnykerr** · 08-18-2019, 10:06 AM

It's always good to keep one's feelings in their proper place.


Fan Forum > General Discussion > Everyday Life & Interests > Depression Support #23 - One minute to the next minute, to the next