Hi, sum1! :wave: I hope you're feeling okay. :hug:

I'm still feeling fine. :)

:wave: I'm feeling like crap, thanks. :)

I'm sorry. :( I hope you feel better. :hug:

So do I, thanks. :)

How are you?

Still feeling good. :) Thanks. Although I do need to change my diet. I'm getting tired of this acid reflux so I'm gonna try to start eating healthier from now on.

I hope you'll feel better soon. :hug:

good idea Alex

Thanks, Rita. :) I've wanted to start eating healthier for a while now.

what changes are you making?

Cutting out some of the more fattening stuff, and eating less and not eating past 7pm.

okay..though depending on how much acid your stomach produces, not eating after 7 might backfire because it leaves a longer time for the juices to start eating you up instead of digesting food. Speaking from experience.

:wave:

Hi, sum1! :wave: I hope you're feeling okay today. :hug: Got enough sleep?


Thanks for the info, Rita. :)

Mixed. Thanks for the concern. :)

New thread: http://www.fanforum.com/f135/xaviers...sion-63237715/