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#1 | |||
Fan Forum Star
Joined: Oct 2003
Posts: 117,244
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Diet & Exercise Thread #14: "It took more than a day to put it on. It will take more than a day to take it off. Move."
Keep posting, everyone.
Would you like to set weight goals here? It could be motivational. |
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#2 | |||
Master Fan
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I want to lose about 60 by May. If all goes according to plan within the next three months. Then that's about 20 a month, maybe 15.
__________________
"I honestly believe there are good things happening in this world, and I`ll spend most of my time trying to find them and bring them to light." |
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#3 | |||
Fan Forum Star
Joined: Oct 2003
Posts: 117,244
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Good luck, Mandie!
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#4 | |||
Master Fan
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Thanks! After the first of the year I'm getting a fitbit.
__________________
"I honestly believe there are good things happening in this world, and I`ll spend most of my time trying to find them and bring them to light." |
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#5 | |||
Fan Forum Star
Joined: Oct 2003
Posts: 117,244
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That's awesome. I hope you enjoy it.
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#6 | |||
Fan Forum Star
Joined: Nov 2000
Posts: 107,159
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Good luck Mandie!
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Kali
The worst thing in your life may just contain the seeds for the best things to begin to grow. |
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#7 | |||
Obsessed Fan
Joined: Jan 2007
Posts: 5,284
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Had the following for lunch:
- raw Nori seaweed - raw Wakame seaweed - raw green algae - raw fermented sunflower seed sprouts As good as it gets! __________________
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#8 | |||
Obsessed Fan
Joined: Jan 2007
Posts: 5,284
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Some of the best foods on mother earth.
Chia grass [b]Broccoli sprouts, alfalfa sprouts, chia grass - a family picture. I can't begin to tell you how powerful the chia grass is for promoting health. It truely is a miracle food of the highest order. __________________
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#9 | |||
Fan Forum Hero
Joined: Sep 2000
Posts: 99,653
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I really hope to get back to what I was before I moved back home, maybe 10 pounds lighter. Before I started binging on everything in sight last week, I was losing again and started receiving compliments on how good I was looking. It felt good. And then I figured that it wouldn't hurt to have a treat. A week later...I'm still treating myself.
Ugh, this always happens. This is why I just shouldn't allow myself to have any. It's always all or nothing with me. Does anyone else struggle with this? __________________
love is louder than the pressure to be perfect.
♥ mal {icon by morgonrodnad} |
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#10 | |||
Fan Forum Hero
Joined: Feb 2005
Posts: 78,092
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Once school gets going again I'll definately be hitting the gym.
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Lucas♥Peyton | Nathan♥Haley | Lois♥Clark Alex♥Maggie |Harm♥Mac | Doug♥Carol Rizzoli♥Isles | Edward♥Bella | Emma♥Regina Emma♥Neal |
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#11 | |||
Obsessed Fan
Joined: Jan 2007
Posts: 5,284
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60 year old raw food vegan Lou.
He has been eating 100% raw foods for close to 40 years. __________________
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#12 | |||
Fan Forum Hero
Joined: Sep 2000
Posts: 99,653
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Wow. That's crazy.
__________________
love is louder than the pressure to be perfect.
♥ mal {icon by morgonrodnad} |
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#13 | |||
Obsessed Fan
Joined: Jan 2007
Posts: 5,284
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You think that's amazing? Well, this will blow you right away. Check out this lady (4 minute video).
Amazing Story Of The Week 70 Year Old Woman Finds The Fountain Of Youth This Is How Amazing Story Of The Week 70 Year Old Woman Finds The Fountain Of Youth This Is How - YouTube I have a bunch of things like this that will just stun you. Eg, 70 year olds that look 40. 55 year olds that could pass for their 20's etc. All long term 100% raw vegans. I'll post some pictures another day if you like. __________________
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#14 | |||
Fan Forum Hero
Joined: May 2011
Posts: 75,229
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Quote:
I'm thinking about joining a gym and bulking up instead as a new goal though __________________
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#15 | |||
Fan Forum Star
Joined: Oct 2003
Posts: 117,244
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That's awesome, Lars. Congratulations!
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