Everyday Life & Interests - Detox: Cleansing the body, mind and attitude for positive changes - Page 2

**LLamacorn In Training** · 07-14-2015, 03:04 PM

Try adding a few lemon slices.

The combination I have is okay, today is the official of 24 hours so I will see how it is. When I chopped the fruits, I did it in slices and left some of the juice on the plate to put in the large mason jar. I will be adding some strawberries to it, depending on what it tastes like after today. I can usually get two complete fill ups before new fresh fruit and combination takes place.

Sunrise at Midnight · 07-14-2015, 07:44 PM

I think when I do the apple pear again, I'll toss in a Granny Smith apple too

that's should give it a stronger flavor.

I can get 2 to 3 fill ups per pitcher. Depends on how much I drink on yhe first day

Cucumber mint is also on my wanna try list

Collins · 07-15-2015, 10:56 AM

Quote:

Originally Posted by Future husband of Kelly. (View Post)

Spending each weekend eating nothing but fruit and drinking green juices and water makes a great cleanse.

For most people the weekend fruit cleanse is certainly a step in the right direction. None-the-less, if you eat animal products and packages foods you still may struggle with this, so even starting with a half day cleanse is better than nothing. Starting the day with 2 liters of water is also good.

Watermelon fasts are always good. 1 day, 2 day, or longer for experienced people work wonders.

Quick question about water - Why is starting the day with 2 liters beneficial? I always try to drink a lot of water but I was just wondering if you had information as to why that is helpful in the morning. Simply interested!

Thank you

**LLamacorn In Training** · 07-15-2015, 09:38 PM

Quote:

Originally Posted by Collins (View Post)

Quick question about water - Why is starting the day with 2 liters beneficial? I always try to drink a lot of water but I was just wondering if you had information as to why that is helpful. Simply interested!

Thank you

Cleans out toxins from the day before.

Quote:

Originally Posted by Sunrise at Midnight (View Post)

I think when I do the apple pear again, I'll toss in a Granny Smith apple too

that's should give it a stronger flavor.

I can get 2 to 3 fill ups per pitcher. Depends on how much I drink on yhe first day

Cucumber mint is also on my wanna try list

Granny Smiths help!

Yes, Cucumber and Mint is an awesome one.

I ended up adding strawberries to my orange, apple, peace, lime, lemon mixture.

**LLamacorn In Training** · 07-18-2015, 12:52 AM

I am thinking of doing one with cherries and melon.


Fan Forum > General Discussion > Everyday Life & Interests > Detox: Cleansing the body, mind and attitude for positive changes