Quote:
|
Originally Posted by -Katie-
Stephanie, after seeing the Brit picture and reading about how motivated you are, I did 100 crunches, 50 legs exercises (25 reps per leg) and 60 arm circles (30 going forward, 30 going back)
|
Wow, that's so great! Go team! I think it's just a matter of consistency, keep it up.
Quote:
|
Originally Posted by Samii
Yes, Britney is a definate motivater. If I really can't get motivated I just watch her 'Live From Las Vegas - Dream within a Dream' tour.
|
Dude, I used to watch that
all the time when I ran on the treadmill. It's so easy to work out if you have her music on and you're watching her movie. She is one of the best celebs to look up to, physically, without a doubt. When I'm on the treadmill now though I pop in a disc of 24 or just a movie that I feel like watching (a great movie to watch while working out is The Girl Next Door) and then I put on my iPod. I usually always listen to rock when I'm working out, it helps get the adrenaline pumping. It's so easy to look at
Elisha Cuthbert and workout.