Quote:
|
Originally Posted by brasha
Nature Valley Granola bars are very good for you. Organic spinach is great for a salad. Chicken, turkey and fish are great. Yogurt and fresh fruit or veggies are a great snack. Um, what else? I probably named things already listed  . Just drink alot of water and fresh stuff and you're good to go  |
Actually they're loaded with sugar. I was looking at my packet the other day and it had 9.8 grams of sugar.
