Thread: Healthy food from the supermarket
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Old 02-02-2005, 03:33 PM
  #12
Mio
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Joined: Jan 2000
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This is what I buy:

Fat Free Skimmed Milk
Apples
Bananas
Oranges
Pears
Peaches
Nectaries
Various Veggies
Spinich Lettus (did i even spell that right? )
Yogurt (Diet or Fat Freet)

Stay away from foods with aspartame in it. Drink lots of water.
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