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Old 03-24-2020, 02:44 PM
  #1614
My Kind Of Crazy
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Joined: Jun 2014
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Quote:
I see a lot of ideas circulating that are “distractions” for how to get through this time: what tv shows to watch, video games to play online, ideas for FaceTime hangouts... but it’s important to take a moment each day to STOP distracting ourselves and focus attention on our mental health.⁣

Call your people and check on them, and use these questions to make sure they’re doing okay. Tell them you’re #justcheckingin and run these questions together, then make a plan to check on someone new tomorrow.⁣

We all need some encouragement right now—take care of yourself and take care of your loved ones!
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