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Jadzia was joined to the Dax symbiont when she was 26, two years before she was assigned to DS9, and she got all four of her degrees while preparing to be Joined.
If we treat StarTrek.Com's listing of Ezri's year of birth as being 2354 as Canon, she was 21 in 2375 when she was bonded to the Dax symbiont, but the difference between her and Jadzia is that she (Ezri) had never planned on being Joined.
It seemed to me like the Trill Elders were expecting Gray to have been the current host of the Tal symbiont when Adira turned up, which suggests that the age requirement rules had changed pretty drastically by the 32nd Century, but they didn't specifically say anything to confirm that and so we can't say for sure.
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"Oh, brilliant" - Thirteenth Doctor
"Half an hour ago I was a white-haired scotsman." - Thirteenth Doctor
"I know exactly who I am. I’m The Doctor." - Thirteenth Doctor
"Two hearts. One happy. One sad." - Thirteenth Doctor
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