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#1 | |||
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Fan Forum Legend
 Joined: Nov 2003
Posts: 329,769
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Off Topic #4 - A place to be random!
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Tar
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#2 | |||
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Fan Forum Star
 
Joined: Aug 2010
Posts: 177,062
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TFTNT!
 Hope everyone is having a good Wednesday __________________
icon: JDM's❤︎Sweetheart |
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#3 | |||
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Fan Forum Legend
Joined: Nov 2003
Posts: 329,769
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No problem
I'm sneaking in posts at work  How's your day?__________________
Tar
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#4 | |||
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Moderator Support Team
 
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Thanks for the new thread!
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~ Cathy / icon by Jess ~"She isn't just some girl. Not to me." -Cappie ~"Because for some odd reason, you are the one she is supposed to be with. It's the end of the world Cappie, what are you going to do?" - Ashleigh |
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#5 | |||
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Fan Forum Star
Joined: Aug 2010
Posts: 177,062
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Hi Cathy!
Oh Tar, never change I had a nice day, I think I'm finally starting to understand A&P. __________________
icon: JDM's❤︎Sweetheart |
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#6 | |||
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Moderator Support Team
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Glad you hear you are starting to understand it, that sure makes things easier!
I have a really busy day today. But I am being lazy now instead of getting ready to head to the gym. __________________
~ Cathy / icon by Jess ~"She isn't just some girl. Not to me." -Cappie ~"Because for some odd reason, you are the one she is supposed to be with. It's the end of the world Cappie, what are you going to do?" - Ashleigh |
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#7 | |||
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Fan Forum Star
Joined: Aug 2010
Posts: 177,062
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Half the workout of a workout is getting the motivation to go workout
I feel so happy I had a really productive day today, got almost all the things in my to-list done, and managed to squeeze in two quick yoga sessions  __________________
icon: JDM's❤︎Sweetheart |
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#8 | |||
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Moderator Support Team
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Oh I agree...starting it is the hardest part actually. 2 yoga sessions, I am impressed!
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~ Cathy / icon by Jess ~"She isn't just some girl. Not to me." -Cappie ~"Because for some odd reason, you are the one she is supposed to be with. It's the end of the world Cappie, what are you going to do?" - Ashleigh |
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#9 | |||
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Fan Forum Star
Joined: Aug 2010
Posts: 177,062
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They were short ones but yoga always makes me feel so good afterwards.
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icon: JDM's❤︎Sweetheart |
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#10 | |||
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Moderator Support Team
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My dentist suggested I start some yoga to help my back. But I am so NOT flexible.
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~ Cathy / icon by Jess ~"She isn't just some girl. Not to me." -Cappie ~"Because for some odd reason, you are the one she is supposed to be with. It's the end of the world Cappie, what are you going to do?" - Ashleigh |
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#11 | |||
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Fan Forum Star
Joined: Aug 2010
Posts: 177,062
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Neither am I
But that's the great thing about yoga it helps improve your flexibility! I'm with your dentist on this one I think you should check it out.__________________
icon: JDM's❤︎Sweetheart |
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#12 | |||
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Moderator Support Team
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Okay, help me with it...where do I start? Is there a youtube video or netflix or something?
__________________
~ Cathy / icon by Jess ~"She isn't just some girl. Not to me." -Cappie ~"Because for some odd reason, you are the one she is supposed to be with. It's the end of the world Cappie, what are you going to do?" - Ashleigh |
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#13 | |||
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Fan Forum Star
Joined: Aug 2010
Posts: 177,062
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First thing first, a yoga mat, it'll help protect you from the hard ground and so you don't slip and slide everywhere.
As for starting, there are yoga studios that offer a variety of classes, but if you prefer a home practice there are lots of youtube videos for different levels. The ones that I do and the only ones I've found that are actually beginner friendly are the ones by Yoga with Adriene. I love her, she has a variety of beginner videos, a foundations series to help you understand different poses, different length practices, practices that target different things, and I'd say a good number of her videos that aren't in the beginner category are still beginner friendly. This is a link to her channel and a link to her beginner playlist Now she is my personal favorite but everybody is at a different point in their practice and everybody has a different teaching personality they like so while I highly recommend checking out her videos, I also encourage you to search yoga for beginners on youtube and finding what fits best for you. __________________
icon: JDM's❤︎Sweetheart Last edited by Jared ❤︎ Jensen; 04-23-2017 at 12:32 PM |
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#14 | |||
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Fan Forum Legend
Joined: Nov 2003
Posts: 329,769
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Feels good being back home even though I had a blast on my trip. I'll do a proper round tomorrow 'cause I'm exhausted, it was almost a 5 hour ride to get back  __________________
Tar
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#15 | |||
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Fan Forum Star
Joined: Aug 2010
Posts: 177,062
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Tar!
 Welcome back!__________________
icon: JDM's❤︎Sweetheart |
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