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Old 10-15-2019, 11:12 AM
  #136
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Yeah
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Old 10-15-2019, 08:54 PM
  #137
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My mental health is not bad right now, but I just find myself longing for a little more free time, a little more me time.
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Old 10-16-2019, 10:02 AM
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Same here, April. I'm just anxious and overwhelmed. for you, hang in there too.
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Old 10-16-2019, 01:02 PM
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That’s totally fair! I hope you both find some hours to schedule in relaxation time in the evenings and on weekends. Maybe try to set aside two hours before bed for just yourself to catch up on fun stuff and/or self care, if it gets to be too much.
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Old 10-16-2019, 04:44 PM
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I’ve got a little time tonight. Plus I should have some time this weekend, so that’s good.
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Old 10-16-2019, 04:56 PM
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That’s awesome! I’m going to try and implement some better habits and try to be getting into a nighttime routine, that way I can hopefully sleep better.
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Old 10-17-2019, 10:04 AM
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Self care and sometimes, just being alone and having music on ... it helps me, at least. Everyone has their own way to cope though, of course.

I feel like I need to take a step back from social media and improve my mental health, I feel like I'm out of it at work and not doing my best and it SUCKS.
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Old 11-03-2019, 08:10 PM
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Have a lot of Twitter friends that are struggling lately, and I tend to worry about them a lot because some of them are early 20s and they feel like they don't have anyone else to talk to.
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Old 11-03-2019, 08:26 PM
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Yeah, it’s especially worrisome when younger people are dealing with that. And you being a teacher are probably naturally compassionate and inclined to listen.
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Old 11-03-2019, 08:28 PM
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Yes, I always feel like checking and listening to people, it's just who I am, but it can take a toll too because I don't know them all that well and then I worry if I can't get through to them or something. And I worry if my advice is having any impact. Plus they are online, it's not like we are face to face so I can gauge how they react.
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Old 11-03-2019, 08:30 PM
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Yes, it’s really hard to communicate with people about such serious things without being face to face.
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Old 11-04-2019, 09:37 AM
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It's very worrying that there's so many people lost out there and it doesn't seem like there's enough help/support for them. Or they feel ashamed to seek help from others.
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Old 11-04-2019, 11:02 AM
  #148
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That's why I really appreciate Bob trying to break the stigma.

Hoping that he does another shirt campaign for Jed or Beyond Blue soon.
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Old 11-05-2019, 09:31 AM
  #149
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He said at MCC (he told a fan, I think?) that he plans to do that. Maybe, once filming is over (or during filming breaks), he will.
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