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#211 | |||
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Joined: Feb 2008
Posts: 176,373
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at least it will give you once a day a workout maybe not full but it's better than nothing
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#212 | |||
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Joined: Apr 2011
Posts: 125,259
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I'm trying to workout in the morning this week
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#213 | |||
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Joined: Feb 2008
Posts: 176,373
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cool
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#214 | |||
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Joined: Apr 2011
Posts: 125,259
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And slowly lift weights at night
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#215 | |||
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Posts: 176,373
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so you manage to do it all?
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#216 | |||
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Joined: Apr 2011
Posts: 125,259
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I did, 2 weeks ago I managed to do it but ended up really tired but because I didn't always sleep more than 7 hours so this week I'm getting used to waking up early with enough sleep then lift weights
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#217 | |||
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Joined: Feb 2008
Posts: 176,373
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good
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#218 | |||
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Joined: Apr 2011
Posts: 125,259
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It's all in wanting to do it
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#219 | |||
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Joined: Feb 2008
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yes but sometimes body cant
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#220 | |||
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Joined: Apr 2011
Posts: 125,259
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Yeah, my body was complaining last week
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#221 | |||
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about the lack of sport or too much?
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#222 | |||
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Joined: Apr 2011
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The same amount but divided, like 20 in the morning and 30/40 mins in the evening
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#223 | |||
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Joined: Feb 2008
Posts: 176,373
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damn so much time i only walk for 30min each day and that's it
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#224 | |||
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Joined: Apr 2011
Posts: 125,259
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I started with 30 mins of cardio as well... now I mix it up
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#225 | |||
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Joined: Feb 2008
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