Television & Reality TV - Off Topic #15: 2017 is bringing us lots of new shows to chat about! - Page 8

**stlavin95** · 05-08-2018, 02:10 AM

Quote:

Originally Posted by Millie Mae (View Post)

Got about 40 books in total!

Wow, that's a lot

lizzybug57 · 05-08-2018, 07:30 AM

Quote:

Originally Posted by Millie Mae (View Post)

And the best way to get away from electronic devices.

For sure! I've been reading articles about very successful people, and they all say having a night and morning ritual is extremely important and that you need to get away from your phone at night.

Mi||iê Måë · 05-08-2018, 11:58 AM

And to get the best sleep. If you're on your phone or tablet in bed your melatonin levels are off and your sleep disturbed.

**stlavin95** · 05-08-2018, 11:25 PM

Quote:

Originally Posted by lizzybug57 (View Post)

For sure! I've been reading articles about very successful people, and they all say having a night and morning ritual is extremely important and that you need to get away from your phone at night.

That's easier said than done though

lizzybug57 · 05-09-2018, 08:11 AM

It's definitely easier said than done but something to work towards. I've changed my night routine some, and it makes a huge difference for me.

Mi||iê Måë · 05-09-2018, 03:30 PM

^^ yeah it took some changing to get away from the devices before bed, to get a better sleep.

lizzybug57 · 05-09-2018, 07:10 PM

Glad it is working for you, Millie. How long before you sleep do you unplug?

**stlavin95** · 05-09-2018, 11:38 PM

I'm trying to change my routine too.

lizzybug57 · 05-10-2018, 08:08 PM

Quote:

Originally Posted by stlavin95 (View Post)

I'm trying to change my routine too.

How's that going?

Mi||iê Måë · 05-11-2018, 04:43 PM

Hey guys!

Had a terrible migraine the other day, so no

for me.

Hope everyone is well!

**stlavin95** · 05-13-2018, 02:06 AM

Quote:

Originally Posted by lizzybug57 (View Post)

How's that going?

It's going well so far.

lizzybug57 · 05-13-2018, 11:56 AM

That's awesome, Samuel! I'm glad it is going well for you.

Millie, I hope you are feeling better.

Mi||iê Måë · 05-13-2018, 01:23 PM

Quote:

Originally Posted by lizzybug57 (View Post)

Glad it is working for you, Millie. How long before you sleep do you unplug?

About an hour . I read a few chapters in which ever book I’m currently reading.

**stlavin95** · 05-15-2018, 01:23 AM

Quote:

Originally Posted by lizzybug57 (View Post)

That's awesome, Samuel! I'm glad it is going well for you.

Millie, I hope you are feeling better.

I am too

lizzybug57 · 05-15-2018, 07:43 AM

Love that-an hour is a solid amount of time without being too much time.

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Fan Forum > General Discussion > Television & Reality TV > Off Topic #15: 2017 is bringing us lots of new shows to chat about!