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heartღaflutter 09-27-2019 04:39 AM

Selena Gomez Talks About How Seeking Help For Her Mental Health Helped Her In So Many Ways | Selena Gomez : Just Jared

Selena Gomez is opening up about her mental health journey in a newly surfaced video from McLean Hospital’s Annual Dinner earlier this month.

The 27-year-old singer was honored at the event with the McLean Award, and in her speech, shared her mental health journey.

“Last year, I was suffering mentally and emotionally and I wasn’t able to stay all kept up and together. I wasn’t able to keep a smile or to keep things looking normal. It felt like all of my pain and my anxiety washed over me all at once and it was one of the scariest moments of my life,” Selena says in the video of her speech on social media.

She continues, “I sought support and the doctors were able to give me a clear diagnosis. The moment I received that information, I actually felt equal parts of terrified and relieved. Terrified, obviously, because that veil was lifted, but relieved that I had the knowledge of why I had suffered for so many years with depression and anxiety.”

Selena added that she’s still focusing on her health today.

“Although this does not mean that it has all gone away, I can say that after a year of a lot of intense work, that I am happier, I am healthier, and I’m in control of my emotions and thoughts more than I’ve ever been,” she says. “So I’m very happy about that.”

The McLean Award is presented to individuals who have furthered the public’s understanding of psychiatric illness and mental health.

selena_gomez 09-27-2019 06:38 AM

She's a hero.

Firecrest 09-28-2019 02:10 AM

She really is! :love:

in love with you dummy 10-01-2019 02:37 PM

Nice that she is opening up. :love:

I can't wait for her to release new music. :wiggle:

heartღaflutter 10-02-2019 11:46 AM

in love with you dummy 10-02-2019 11:50 AM

Cutie. :)

selena_gomez 10-02-2019 03:09 PM

Her immigration themed documentary came out today.

Firecrest 10-03-2019 02:38 AM

I want to see it! :nod:

heartღaflutter 10-03-2019 12:40 PM


Originally Posted by selena_gomez (Post 98831892)
Her immigration themed documentary came out today.

yeah I saw promo for it come by! Have you seen it?

Selena Gomez Attends ‘Living Undocumented’ Special Screening | Diego Tinoco, giacomo gianniotti, Guillermo Diaz, Jason Genao, Jessica Marie Garcia, Keith L. Williams, Logan Shroyer, Selena Gomez : Just Jared

Firecrest 10-05-2019 02:21 AM

Love the pic! :thud:

wickedrum 10-05-2019 07:34 AM

she's got some great projects!

heartღaflutter 10-05-2019 10:26 AM

anyone seen the documentary yet?

Firecrest 10-06-2019 03:40 AM

Not yet but I will very soon! :)

heartღaflutter 10-13-2019 03:39 AM


Me, all the time

Firecrest 10-14-2019 01:50 AM

Love the amazing pic! :thud:

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