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Old 01-24-2018, 09:26 AM
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That's a good step count!
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Old 01-24-2018, 09:36 AM
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Thanks! I'm making an effort to be active at the moment.
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Old 01-24-2018, 09:37 AM
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It certainly does help with mental health.
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Old 01-24-2018, 09:38 AM
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Quote:
Originally Posted by sourburst (View Post)
Ergh some really stink. The one I usually use regularly changed I think. Last weekend I bought a new one and as soon as I sprayed it I had a fit. Horrible.
Jade that must have been miserable/horrible....

I need a few more hours of sleep. Before getting a hot shower and getting ready to see the young sleep doctor!!!

Talk with you later I hope!!!
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Old 01-24-2018, 09:43 AM
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It was, especially when it's your regular.

Oh i hope you sleep well.
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Old 01-24-2018, 02:06 PM
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It has been noisy and busy here,,,got my hot show dressed and a little makeup on,,,eye make up and a little blush. put on lip gloss when I leave. Have a more natural look.just bring my eyes to life and ad colour to my cheeks. My hubby like that it doesn't look like I have make up on when I do...just mostly n=mascara to darken my light eyelashes,,,
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Old 01-24-2018, 02:22 PM
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Im at the coffee shop. Where I got the coffee I gave you Karen I got a latte with chocolate and hazelnut flavour in it tastes luxurious! And I just went out with zero make up too. I just don’t really care, I like my skin to be free even tho I could use some lip color most of the time!

I think I have at least a head cold cause I slept all night and was so tired I wanted to go to bed early and I called in sick again from work and even with all the sleep I’m still walking around like my head and eyes are dazed and empty and light. So weird. Should not feel like that when I’ve slept and slept!
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Old 01-24-2018, 02:23 PM
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That coffee sounds tasty

Sorry to hear that your ill. Get well soon.
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Old 01-24-2018, 06:22 PM
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With the additional weight loss, sleep study went very well. Even though I wokke up alert at 3 AM, I didn't stop breathing once even though I did have some Lorazepam on board for part of the test!!! The sleep doctor want to try me two months without the C-PAP Machine. At any point, I am to call to get a loaner machine if I feel I am not getting refreshing sleep. after two months.
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Old 01-25-2018, 02:54 AM
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Your doctor sounds very good!
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Old 01-25-2018, 06:38 AM
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Hope you're feeling better today, Leanne.

That sounds good news, Karen

It does help for sure, Jade. I'm hoping to go for a run later.
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Old 01-25-2018, 06:40 AM
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I hope you enjoy your run. You still running often?
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Old 01-25-2018, 07:12 AM
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Thanks! Yes I run twice a week, usually.
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Old 01-25-2018, 07:24 AM
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Do your legs ever hurt?
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Old 01-25-2018, 10:25 AM
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Not after a run, no. Just had a short but fast fun and a shower. Certainly improves the mood.
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