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Old 12-09-2013, 11:49 AM
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Diet & Exercise Thread #14: "It took more than a day to put it on. It will take more than a day to take it off. Move."

Keep posting, everyone.

Would you like to set weight goals here? It could be motivational.
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Old 12-12-2013, 12:04 AM
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I want to lose about 60 by May. If all goes according to plan within the next three months. Then that's about 20 a month, maybe 15.
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Old 12-12-2013, 09:22 AM
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Good luck, Mandie!
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Old 12-12-2013, 10:30 PM
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Thanks! After the first of the year I'm getting a fitbit.
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Old 12-12-2013, 11:11 PM
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That's awesome. I hope you enjoy it.
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Old 12-15-2013, 08:49 AM
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Good luck Mandie!
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Old 12-18-2013, 08:30 PM
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Had the following for lunch:

- raw Nori seaweed
- raw Wakame seaweed
- raw green algae
- raw fermented sunflower seed sprouts

As good as it gets!
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Old 01-13-2014, 02:57 AM
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Some of the best foods on mother earth.

Chia grass



[b]Broccoli sprouts, alfalfa sprouts, chia grass - a family picture.



I can't begin to tell you how powerful the chia grass is for promoting health. It truely is a miracle food of the highest order.
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Old 01-13-2014, 10:48 AM
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I really hope to get back to what I was before I moved back home, maybe 10 pounds lighter. Before I started binging on everything in sight last week, I was losing again and started receiving compliments on how good I was looking. It felt good. And then I figured that it wouldn't hurt to have a treat. A week later...I'm still treating myself.

Ugh, this always happens. This is why I just shouldn't allow myself to have any. It's always all or nothing with me. Does anyone else struggle with this?
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Old 01-13-2014, 01:29 PM
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Once school gets going again I'll definately be hitting the gym.
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Old 01-18-2014, 04:25 AM
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60 year old raw food vegan Lou.




He has been eating 100% raw foods for close to 40 years.
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Old 01-18-2014, 05:52 PM
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Wow. That's crazy.
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Old 01-20-2014, 08:13 PM
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You think that's amazing? Well, this will blow you right away. Check out this lady (4 minute video).

Amazing Story Of The Week 70 Year Old Woman Finds The Fountain Of Youth This Is How
Amazing Story Of The Week 70 Year Old Woman Finds The Fountain Of Youth This Is How - YouTube

I have a bunch of things like this that will just stun you. Eg, 70 year olds that look 40. 55 year olds that could pass for their 20's etc. All long term 100% raw vegans. I'll post some pictures another day if you like.
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Old 01-21-2014, 04:19 AM
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Quote:
Originally Posted by Tina (View Post)
Keep posting, everyone.

Would you like to set weight goals here? It could be motivational.
No need for me to set any more weight goals. I made it to an 80 pound weightloss within the last 2 years earlier this January .

I'm thinking about joining a gym and bulking up instead as a new goal though
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Old 01-21-2014, 09:22 AM
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That's awesome, Lars. Congratulations!
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