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Old 07-10-2015, 07:06 PM
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Detox: Cleansing the body, mind and attitude for positive changes

For all those who detox, or do some sort of cleansing. Whether it be for your mind, body or a positive change. All are welcome.


Detox Benefits:

Improve Sense of Wellbeing
Anti-Aging Benefits
Lighter Feeling
Healthier Hair
Clearer Thinking
Promotes Healthier Changes
Better Breath
Improved Skin
Stronger Immune System
Helps with Weight Loss
Rids the Body if any Access Waste
Boots Energy

Helpful links:

10 Ways for Detoxifying Your Body

12 Benefits of Detoxing the Body | Bembu
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Old 07-10-2015, 07:09 PM
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Watermelon, Peach, Lemon, Oranges
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Old 07-10-2015, 08:02 PM
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that looks delicious! my favorite detox drink is peach, orange, blood orange and grapefruit w/ lime and jalapeno peppers.
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Old 07-10-2015, 08:26 PM
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omg that looks yummy!
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Old 07-10-2015, 09:00 PM
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Awesome thread Mandie

I do lemon raspberry infused water and lemon water. I really wanna do apple & pear though.
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Old 07-11-2015, 12:20 AM
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Sounds great with what all you guys have done! I will post the other soon.
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Old 07-11-2015, 08:54 PM
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I saw one with watermelon earlier, looked really good!
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Old 07-11-2015, 10:37 PM
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Spending each weekend eating nothing but fruit and drinking green juices and water makes a great cleanse.

For most people the weekend fruit cleanse is certainly a step in the right direction. None-the-less, if you eat animal products and packages foods you still may struggle with this, so even starting with a half day cleanse is better than nothing. Starting the day with 2 liters of water is also good.


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I saw one with watermelon earlier, looked really good!
Watermelon fasts are always good. 1 day, 2 day, or longer for experienced people work wonders.

Last edited by Future husband of Kelly.; 07-11-2015 at 10:56 PM
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Old 07-12-2015, 12:19 AM
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tonight i'm going to make a cold cucumber soup, which you can drink, but it's much better with a spoon imo.
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Old 07-12-2015, 04:27 PM
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How did the soup turn out?

There are so many others I want to try.
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Old 07-12-2015, 05:16 PM
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it's so good on a hot day like today. i had to use a blender to sort of puree all the ingredients, but with the added cucumber chunks and feta, it was tasty and filling. my goal for the rest of the summer is to have one meal per day that's only liquid.
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Old 07-12-2015, 05:42 PM
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Awesome! Sounds amazing. There is one right here that I really want to do!

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Old 07-12-2015, 09:04 PM
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That looks good to Mandie

I finally have my apple/pear water going right now should be really good!

Quote:
Originally Posted by i never learn (View Post)
it's so good on a hot day like today. i had to use a blender to sort of puree all the ingredients, but with the added cucumber chunks and feta, it was tasty and filling. my goal for the rest of the summer is to have one meal per day that's only liquid.
That sound really good. Did you have a recipe or did you wing it?
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Old 07-13-2015, 06:25 PM
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Sounds good Kali!

I have Lemon, Lime, Orange, Peach and Apple going.
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Old 07-13-2015, 06:44 PM
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My apple pear is alright. It was a little weaker than I'd like but it's crisp and clear
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