That's what I do, I watch it through my DVR.
When I am home, I watch probably my wrestling and sports. I catch up on a lot of shows later because it's only 24 hours in the day. lol

The Good Place is the only show I watch live. And Law & Order but for the most part, I just don't have enough time since I am always at work and doing something!
Supergirl is probably the easiest show for me to watch live since it comes on Sunday. If I can catch up on these 2 episodes of Arrow, I will watch it live next week.
I already watch Legends of Tomorrow live (when it's on) even when I disliked it. lol

I want to go back to watching it live but it's so difficult when there are too many things to watch at once. I literally be recording like 5 things at one time.

I still haven't watched Arrow yet, cause I am currently catching up on my soap operas.
Will try to attempt to watch 2 Arrow episodes today! 7 day ratings club!

If I was more available, I think i'd be able to watch them live but unfortunately that's not the case and a lot of tv shows doesn't come on during the Holidays and weekend.

I am team keep your tv on your favorite channel even if you aren't watching it live.

It also shows how different viewing experience was in the past! Back 15+ years ago you had to watch live or you'd miss the episode! you had to choose a show to watch and there wasn't any streaming or DVR....