Damn. I guess hot tea didn't work?
You know that your sleep neurotransmitters aren't being activated when you have insomnia? Your wake neurotransmitters are still on, which prevents you from sleeping. You can try using an inhibitor if you can get a prescription. I hope you can relax and maybe try some warm milk.
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In Loving Memory of Christine Dettloff(cheekymonkey503). Rest In Peace, Dear Cheekymonkey. ~ Alex
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