Hey girls
Daggi- How's your dad doing? Happy birthday to him.
Today is World Mental Health Day and as a therapist I deal with people's mental health issues a lot of the time so it's important for me to acknowledge this day. Right now a lot of people are suffering emotionally because of everything that is happening in the world. I personally am no stranger to feeling stressed out or anxious about things. My mom has lived with anxiety (that she hasn't treated) all of her life and I'm sure my dad has some thing going on too.